Pilates: Session 1
I haven't done Pilates in months. I am going to do my utter best to start doing it again, a minimum of every other day. It's the only thing which has ever given me the body I really wanted. I have to get back into my size 10's. The back of my Pilates book has a quote from Joseph Pilates which goes like this: "In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you'll have a whole new body." So, Mr. Pilates, I'm going to keep track, and hold you to your word. Here I am, I just did Session 1. I was feeling low before I did it, but now I feel great. Recordkeeping:
- regular matwork: beginner exercises only
- legs: beg. & intermediate
- arms: beg. & intermediate
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